Breathwork is the fastest way to connect to one's true self and break free from limiting beliefs.

This somatic practice accessed through breathing techniques allows you to ground through the body using your emotions as an intuitive guidance system. 

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Let’s get to know one another.

I am a lifelong student of breathwork, creative visionary, and devoted space holder.

With nearly two decades immersed in spiritual practice, retreats, and the art of guiding others inward, my work bridges the external and internal worlds. If you feel the pull, I would be honored to journey alongside you.

About Me

  • Ashley has an intuitive talent for leading breath work. Her calming nature, experience, and passion for guiding breath work is palpable throughout her sessions. I’m looking forward to continuing my breath work journey with an incredible teacher!

    Jenny, ND

  • I had my very first Breathwork sessions with Ashley earlier this year, which elevated my life conditions and opened my heart. I feel a sense of freedom and have felt a shift from my emotional suffering. This is a life changing therapy for me.

    Jackie, Skin Therapist

  • My experience with the women’s circle is nothing short of amazing. Ashley truly holds space for those around her - both physically and emotionally. I felt incredibly safe to share, but also to just listen and take in the strength of those around me. The atmosphere Ashley creates is empowering and I left the session I feeling grounded and supported. I am so thankful to have experienced Ashley’s offerings.

    Lori, Paralegal

  • Ashley’s breathwork is truly incredible, unlike anything I’ve experienced before. I was lucky enough to join a group session she held with another practitioner and though I was nervous prior to arriving, the calm, welcoming energy she had put me at ease. To be able to tap into some deep emotions and have Ashley’s comforting presence to guide you through is a pretty magical thing. Would definitely recommend!

    Kim, Realtor

  • Being in Ashley’s presence brings a sense of equanimity. She creates a space of warmth, calm, openness & safety where one feels free to be their authentic self. Her knowledge of meditation & breath-work practices facilitate opportunities for healing, connection, energy flow & transformation. She is supportive, intuitive & trauma-informed in her approach. After each session with Ashley, I leave feeling more connected with myself & others.

    Katie, RN

Choose a practice plan

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Virtual Sessions

Regular, accessible virtual breathwork practice from the comfort of your own space.

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In-Person Sessions

Personalized sessions include optional sound bath healing and take-home practices to extend your transformation.

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Group Sessions

These nurturing sessions include breathwork, sound bath, and gentle integration with tea and chocolate afterward.

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next product drop coming F/W 2025

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